Bhangra Fit Saturdays at Zero 2 100 Gym Botany
Make Fitness Fun with Bhangra Fit Fun Cardio Workouts
Location
Zero 2 100 Gym Botany - 24/7
308 Te Irirangi Drive Auckland, Auckland 2013 New ZealandRefund Policy
About this event
Bhangra Fit is a high-energy cardio dance workout that is guaranteed to make you sweat while you have fun and learn easy-to-follow moves to the most upbeat music!
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★ This Saturday 10:15AM to 11:15AM at Zero 2 100 Gym Botany.
★ Only $12 per class. Alternatively, buy our 5-class pass for just $48!
★ Suitable for all levels; No dance experience required.
★ Great for losing weight, building stamina, developing strength, and improving flexibility.
★ Don't forget to bring a water bottle!
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ABOUT BHANGRA FIT NZ
Bhangra, one of the most popular dance forms from India has taken the world by storm. Known for its upbeat music, rhythm, and style, Bhangra dance and music now form part of every club around the world.
BHANGRA FIT has given this traditional dance form an innovative twist! BHANGRA FIT has cleverly blended traditional Bhangra moves into a full-body dance workout for all ages and stages.
So, if you want to get your heart pumping and body moving, try a Bhangra Fit workout and get the endorphins flooding the body to make you feel amazing.
Please note there can be photography and videography at the event for promotional purposes.
BHANGRA FIT classes are held across Auckland in gyms and schools. They also work with SPORT AUCKLAND and share the common vision of inspiring people to live active lifestyles!
★ Classes are also available in other locations. Visit and subscribe on www.bhangrafit.co.nz for details★
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Read why Stephen Heard from Sunday Star Times recommends Bhangra Fit:
https://www.stuff.co.nz/life-style/well-good/107204063/playing-up-we-take-on-bhangra-fit
Frequently asked questions
Bhangra is a traditional folk dance from the northern part of Punjab, India. Bhangra Fit workout is a group exercise dance class where we combine high-energy Bhangra moves with other body weight exercises such as Jumping Jacks, Squats and Burpees.
Bhangra Fit classes rev up your heartbeat and take care of your cardiovascular fitness in a fun way. Enthusiastic participants dip in sweat while they jump, squat, dance, and smile. We burn 300+ Calories and end up with 5000+ steps a class.
Bhangra Fit are not dance classes- they are dance workouts. Bhangra is an easy dance form and we've designed our classes in a way that your feet move easily and fitness is disguised in a form of great music and moves.
Any dance experience is not required to be able to participate in Bhangra Fit workout. Come and trial our class, and you'll be amazed how quickly and automatically you pick up a new skill- Bhangra!
Bhangra Fit workout is suitable for all ages and fitness levels. Participants take charge of their own intensity. While you could take it slower, there is always a higher goal you can set for yourself for the next class (like jump a little higher, do a couple extra burpees).
Yes, children are welcome. Please note that our classes are suitable for all ages, however, are more popular among adults. We suggest giving it a go! We also do not charge kids under 13 if they join on their parent's tickets.
We encourage you to join Bhangra Fit classes as you learn basic bhangra moves and rhythm while focusing on fitness. However, if you're looking to hire a Bhangra choreographer for a performance, we are happy to help, please reach out!
If you're a fitness enthusiast, a dance-lover, and you have what it takes to motivate others while leading a group class confidently, we'd like to speak to you! You can contact us via email, phone, facebook or instagram.